Tearing and inflammation of the tendons of the shoulder muscles can occur in sports which require the arm to be moved over the head repeatedly as in tennis, pitching, swimming, and lifting weights. Most often the shoulder will heal if a break is taken from the activities that caused the problem and pain. Intermittent ice packs applied to the shoulder and non-steroidal anti-inflammatory drugs can also help reduce inflammation and pain. Review Date:7/6/2011Reviewed By:C. Benjamin Ma, MD, Assistant Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M. Health Solutions, Ebix, Inc.