The iSimangaliso Wetland Park is one of the jewels of South Africa’s coastline, with a unique mosaic of ecosystems – swamps, lakes, beaches, coral reefs, wetlands, woodlands, coastal forests and grasslands – supporting an astounding diversity of animal, bird and marine life.Dawn over Lake St Lucia seen from Fanies Island in the iSimangaliso Wetland Park, South Africa’s first Unesco World Heritage site. (Image: South African Tourism)Brand South Africa reporterFormerly known as the Greater St Lucia Wetland Park, iSimangaliso was renamed in the early millennium to better reflect its African identity – and to avoid confusion with the Caribbean island country St Lucia.Lying on the northeastern coast of KwaZulu-Natal, stretching from Kozi Bay in the north to Cape St Lucia in the south, the iSimangaliso Wetland Park was the first site in South Africa to be inscribed on the World Heritage List by Unesco, the UN Educational, Scientific and Cultural Organisation.Remarkable diversityiSimangaliso’s uniqueness lies in its remarkable diversity, particularly its combination of a subtropical coastline and a classic African game park.It is South Africa’s third-largest national park. It runs along 280 kilometres of coastline, from the Mozambican border in the north to Mapelane south of the St Lucia estuary. The park is home to some 328 000 hectares of pristine natural ecosystems – including swamps, lake systems, beaches, coral reefs, wetlands, woodlands and coastal forests.A satellite view of Lake St Lucia, a 60-kilometre estuary lying just inland of KwaZulu-Natal’s Indian Ocean coast, and the wider iSimangaliso Wetland Park. (Image: Nasa Earth Observatory)iSimangaliso Wetland Park includes a river mouth, 60 kilometres wide, that creates a huge estuary. This is Lake St Lucia, which runs parallel to the coast and is separated from the sea by the world’s highest forested sand dunes. The lake is part of the St Lucia estuarine system, the largest estuarine system in Africa.The park incorporates the whole of Lake St Lucia, the St Lucia and Maputaland Marine Reserves, the Coastal Forest Reserve and the Kosi Bay Natural Reserve. The 40 000-hectare Mkuzi Game Reserve is also in the process of being incorporated into the park.Variety of ecosystemsiSimangaliso’s wide variety of ecosystems and natural habitats provides for an astounding diversity of species in the area.With its lakes, lagoons, freshwater swamps and grasslands, iSimangaliso supports more species of animal than the better-known and much larger Kruger National Park and Okavango Delta. It is home to South Africa’s largest population of hippos and crocodiles. It also harbours giant leatherback turtles, black rhino, leopards, and a vast array of bird and marine life.A baby hippo in the iSimangaliso wetlands. The park is home to South Africa’s largest population of hippos. (Image: South African Tourism)According to the Global Nature Fund’s Living Lakes project, more than 530 species of birds use the wetland and other areas of the Lake St Lucia region. “These waters also are graced by 20 000 greater flamingos, 40 000 lesser flamingoes, as well as thousands of ducks. With 36 species, this area has the highest diversity of amphibians in South Africa.“Here, and nowhere else in the world, can one find hippopotamuses, crocodiles and sharks sharing the same waters.”In proclaiming the iSimangaliso Wetland Park a World Heritage Site in 1999, Unesco said: “The interplay of the park’s environmental heterogeneity with major floods and coastal storms, and a transitional geographic location between sub-tropical and tropical Africa, has resulted in exceptional species diversity and ongoing speciation.“The mosaic of landforms and habitat types creates superlative scenic vistas. The site contains critical habitat for a range of species from Africa’s marine, wetland and savannah environments.”Tourist attractionThe variety of natural settings, the abundance of wildlife, and the sheer beauty of the place draw tourists to the area in increasing numbers. There is plenty to do – from fishing, boating and scuba diving to hiking, horse riding, game viewing, and whale- and bird-watching.The African jacana is one of the many species of bird to be found in the iSimangaliso Wetland Park. (Image: South African Tourism)The park is also one of South Africa’s most popular fishing destinations, lending itself to rock and surf fishing, kite fishing, spear fishing, fly fishing, estuary fishing and deep sea fishing.There are plenty of hiking trails through the park – ranging from a few hours’ to a few days’ worth – offering the opportunity to see a huge variety of animal and bird life. Accommodation options are extensive, ranging from camping to private game lodges, and including hotels, flats and chalets in the nearby town of St Lucia.Editing and photo research by Mary Alexander.Would you like to use this article in your publication or on your website? See Using Brand South Africa material.
Meralco import Gani Lawal. PBA IMAGESMANILA, Philippines–Meralco scored in bunches early and used that cushion to hold off hard-fighting Columbian, 101-92, Friday night in the 2019 PBA Commissioner’s Cup at Smart Araneta Coliseum.The Bolts went for eight unanswered points to start the game and kept on building on that groove en route to tabbing their first win in the conference.ADVERTISEMENT Trending Articles PLAY LIST 00:50Trending Articles00:50Trending Articles00:50Trending Articles02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games02:11Trump awards medals to Jon Voight, Alison Krauss Manchester City owner wants to invest in Malaysian club Ethel Booba twits Mocha over 2 toilets in one cubicle at SEA Games venue Cayetano: Senate, Drilon to be blamed for SEA Games mess DA eyes importing ‘galunggong’ anew Private companies step in to help SEA Games hosting MOST READ Don’t miss out on the latest news and information. Meralco moves on to face crowd-darling Barangay Ginebra this Sunday again at the Big Dome in a bid to get some streak going.“It’s going be interesting,” Black said when asked about Justin Brownlee, the Gin Kings’ returning import who denied them a chance at a title twice in the past.“It’s going to be a big test for us. We’ll try to prepare our best game plan and see what happens Sunday.”The scores:Meralco 101 – Lawal 25, Amer 21, Jackson 17, Newsome 12, Hodge 10, Hugnatan 5, Tolomia 4, Pinto 3, De Ocampo 2, Salva 2, Faundo 0, Caram 0, Jamito 0, Quinto 0.Columbian 92 – Barone 26, Perez 22, McCarthy 13, Cahilig 11, Corpuz 11, Khobuntin 3, Agovida 3, Reyes 2, Calvo 1, Faundo 0, Camson 0, Celda 0, Escoto 0, Tabi 0.Quarterscores: 23-18, 50-35, 79-71, 101-92.Sports Related Videospowered by AdSparcRead Next Two-day strike in Bicol fails to cripple transport “It’s always good to get that first win under your belt. We lost a really tough game last time out,” Meralco coach Norman Black said. “[Tonight] we did a lot better offensively and defensively.”Import Gani Lawal had 25 points and 27 rebounds—both team bests—to help Meralco recover from a conference-opening loss to a young Blackwater side last weekend.FEATURED STORIESSPORTSPrivate companies step in to help SEA Games hostingSPORTSPalace wants Cayetano’s PHISGOC Foundation probed over corruption chargesSPORTSSingapore latest to raise issue on SEA Games food, logistics“I think our team worked on our offense. Everybody’s sharing the basketball and everybody’s being a part of the offense—that really helped us in this game. And that’s what we look to continue for our remaining games—which is to spread the wealth, so to say,” Black added.The rest of the Bolts’ starters tossed in 10 or more, with Baser Amer registering 21 to lead the locals. “My locals played very, very well today especially my guards. All three starting guards played well. Good team victory for us today. It’s something we could build on,” Black added.Columbian drew 26 points from import Kyle Barone and 22 from star rookie CJ Perez. Three more added in twin digits in a bid to pull the rug from under Meralco.But that attempt didn’t meet its fruition as Amer emptied eight of his total points in the final frame to help the Bolts move on.Meralco continued to miss newly-acquired Raymond Almazan, who is still recovering from a left ankle sprain.“Maybe another two games at least before he comes back,” Black said of his big man.ADVERTISEMENT Catholic schools seek legislated pay hike, too Duterte wants probe of SEA Games mess ‘Rebel attack’ no cause for concern-PNP, AFP LATEST STORIES View comments
DefinitionFingers or toes may change color when they are exposed to cold temperatures or stress, or when there is a problem with their blood supply.Alternative NamesBlanching of the fingers; Fingers – pale; Toes that change color; Toes – paleCausesBuergers diseaseChilblains – painful inflammation of small blood vesselsCryoglobulinemiaFrostbiteNecrotizing vasculitisPeripheral artery diseaseRaynauds phenomenon – sudden change in the finger color ranges from pale to red to blueSclerodermaSystemic lupus erythematosusHome CareAvoid smoking.Avoid exposure to cold in any form. Wear mittens or gloves outdoors and when handling ice or frozen food. Avoid chilling, which may happen following any active recreational sport. Wear comfortable, roomy shoes and wool socks. When outside, always wear shoes.When to Contact a Medical ProfessionalCall your doctor for an appointment if:Your fingers change color and the cause is not knownFingers or toes turn black or the skin breaksWhat to Expect at Your Office VisitThe doctor will perform a physical examination, which will include close examination of the hands, arms, and fingers.The doctor will ask questions about your medical history and symptoms, including:Time patternDid the fingers or toes suddenly change color?Has the color change occurred before?Aggravating factorsDoes cold or emotion cause the fingers or toes to turn white or blue?Did this occur after you had anesthesia?Do you smoke?Other symptomsWhat other symptoms do you have? For example:Finger pain?Arm or leg pain?A change in the texture of the skin?Loss of hair on the arm or hands?Tests that may be done include:advertisementAntinuclear antibody blood testBlood differentialComplete blood count (CBC)Comprehensive metabolic panelDuplex Doppler ultrasound of the arteries to the extremitiesSerum cryoglobulinsSerum protein electrophoresisUrinalysisX-ray of the hands and feetTreatment depends on the underlying cause.ReferencesOlin JW. Other peripheral arterial diseases. In: Goldman L, Schafer AI, eds. Cecil Medicine. 24th ed. Philadelphia, Pa: Saunders Elsevier; 2011:chap 80.Review Date:4/24/2013Reviewed By:David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Bethanne Black, and the A.D.A.M. Editorial team.
A wrist splint can relieve symptoms that can occur from overuse of the hand and wrist.Review Date:6/4/2011Reviewed By:Linda J. Vorvick, MD, Medical Director, MEDEX Northwest Division of Physician Assistant Studies, University of Washington, School of Medicine; C. Benjamin Ma, MD, Assistant Professor, Chief, Sports Medicine and Shoulder Service, UCSF Dept of Orthopaedic Surgery. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
zoomIllustration. Image Courtesy: Pixabay under CC0 Creative Commons license A major deepening contract for the Elbe fairway in Germany has been awarded to Belgian dredging, environmental and marine engineering group DEME.The project consists of the widening and deepening of the 116 km long fairway between Cuxhaven and Hamburg to a level of -14.5 meters.This will allow ships to sail the River Elbe with a draught of 13.5 meters, compared to 12.5 meters at present, and not be restricted by the tide and with a 14.5 meters draught (tide-dependent) when sailing from and towards the port of Hamburg.The EUR 238 million deal for the adaptation of the fairway was granted by The Waterways and Shipping Administration Cuxhaven (WSA Cuxhaven) to DEME Group’s subsidiaries Nordsee Nassbagger- und Tiefbau and Dredging International.The company will deploy its trailing suction hopper dredgers, backhoe dredgers and spreader pontoons for the dredging, transportation and relocation of around 32 mio m³ of material.“The preparatory phase of this important project is now in full swing and is taken care of by our specialist teams located in our offices in Bremen,” Christopher Iwens, General Manager German Subsidiaries, said.“We are pleased to partner with our client WSA Cuxhaven, and look forward to working closely with them to ensure the successful execution of this project.”
zoomIllustration. Source: Pxhere under CC0 Creative Commons license Connecticut-based tanker shipping company Diamond S Shipping has decided to sell two of its 2008-built medium-range (MR) product carriers as part of its fleet renewal efforts.The company has agreed to dispose of the Atlantic Aquarius and Atlantic Leo.As informed, the 50,000 dwt vessels are expected to be delivered in the third quarter or early the following quarter.Diamond S Shipping said it would recognize a non-cash charge of about USD 9.5 million per vessel this quarter. The company expects to the sale to generate liquidity of about USD 12 million in aggregate after repayment of outstanding debt and settlement of working capital.Based in Greenwich, the tanker company has been formed following a merger between DSS Holdings and Capital Product Partners. The merger, worth about USD 1.65 billion, was completed in March this year.Diamond S Shipping owns and operates 68 vessels, including 15 Suezmax vessels, one Aframax and 52 MR product tankers.